health wellness trends

What’s ahead in health and wellness trends in 2020

 

What’s in store in health and wellness for 2020? As 2019 drew to a close, industry pundits weighed in with their expectations for trends in products and services that consumers will be looking for to improve their mental and physical well being and look better. We’ve gathered some of these forecasts from around the Web, which we believe will have the most impact on the marketplace.

 

Boom in CBD products: Harper’s Bazaar is looking at a boom in CBD product sales.  The magazine based its forecasts on Google trend searches, which indicated a 367 percent increase in searches for CBD skincare products. Harper’s attributes the increasing enthusiasm for CBD skincare products to the “increasing crossover between the beauty and wellness industries.” CBD is used in skin care products because its anti-inflammatory properties are healing.

 

CBD massages:  CBD infused massages are becoming more prevalent, says Wellnesslivinga maker of software for the wellness business. Wellnessliving says that “spas and massage parlors have started to use CBD oils and creams during specific massage treatments as more clients are eager to try it.”


Focus on emotional wellness: Wellness is not only about physical health; it’s also about improving emotional health, asserts MINDBODY, a technology platform for the wellness industry. Being able to talk about feelings is a big part of emotional wellness.

 

More integrative healing: MINDBODY also expects to see more healing of the mind and body through integrative health. Their survey indicates that 69 percent of survey respondents from the MINDBODY Wellness Index notice a significant change in their mood after getting integrative health/alternative medicine services.

 

Emergence of AI wellness consultants:  Artificial intelligence (AI) will make it possible for the creation of AI wellness consultants that design individualized wellness programs based on vast data sources, such as biosensor, genetic and social connection, according to Dr. Marc Cohen, one of Australia’s pioneers of integrative and holistic medicine. AI along with virtual reality (VR) will power immersive experiences to boost wellness. AI and VR ultimately will enable spas and massage practitioners to create unique experiences and treatments based on a client’s personalized data.

 

Wearable tech:Whether it’s smart watches, sleep trackers or fitness trackers, people increasingly are turning to technology to track their health and physical activities, reports ACSM’s Health and Fitness Journal based on their 14th annual fitness survey. Devices can track heart rate, calories, sitting time and more.

 

 

These are just some of the trends that will impact health and wellness in the coming year. Consider how these trends can benefit your health and what you need to do to take advantage of them.

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